Understand the Coach
Leave it or Keep it
Keep = don't lose what's helping. Leave = where the coach sees the biggest opportunity. Then comes One Move.
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The call says 'keep the chicken — leave the fries.'
How do you read that?
Try it yourself
Call: 'Keep the chicken — leave the fries.' What does that mean?
Helping
- Chicken
Tips
- Fries
One move
Leave the fries — keep the chicken.
FastSnap's position
Keep = helping.
Keep means the coach doesn't want you to lose what's already helping.
Leave = tips.
Leave means that's where the coach sees the biggest opportunity.
Then the coach gives One Move.
Not a moral label on the food. A map of the plate.
Don't scrap the plate
Only one part tipped. The helping still helps.
Helping
- Steak
- Greens
Tips
- Garlic bread
One move
Keep the steak. Leave the garlic bread.
The steak still works. Leave names the opportunity — not a reason to throw away the sitting.
Same grammar, different foods
Try it yourself
Call: 'Keep the yogurt — leave the granola topping.' What's the opportunity?
Helping
- Yogurt
Tips
- Granola topping
One move
Keep the yogurt. Leave the granola topping.
What FastSnap does
Every call teaches the same vocabulary: keep · leave — then One Move.
Next time you scan
When you see Keep… Leave…, translate it:
Keep → what's already helping.
Leave → where to focus.
Don't scrap the meal. Read the words.
Keep = helping. Leave = the opportunity. Then comes One Move.
What FastSnap does
Coach's Call names keep and leave in food language — then gives One Move. Decode the words, don't moralize the plate.